R Lukins Fitness: Sauna & Cold-Tub!

We’re thrilled to announce that The Wild Spa Group is bringing the full Sauna and Cold Tub experience back to R Lukins Fitness this January.

The Wild Spa Experience Is Back

Whether you’re training hard, seeking better recovery, or simply craving a moment of calm, we’re here to support your wellbeing and bring the heat (and the chill!) back to the community.

Back in November, The Wild Spa Group and R Lukins Fitness hosted our first collaboration — a pop-up sauna and cold-tub event at the gym. With the farm’s breathtaking views as the backdrop and the fantastic facilities on site, it was the perfect setting for our Wild Spa experience.

Following the brilliant feedback, we’re excited to bring the pop-up back this January 2026. And you don’t need to be a member to join us — everyone is welcome to experience a bit of January wellness.

Come down, reset, and start the new year feeling refreshed.

Sauna use stimulates increased blood flow, improving delivery of oxygen and nutrients to muscles — which can support repair and recovery

Cold-water immersion is widely used to help reduce inflammation and muscle soreness (DOMS) after intense workouts

Bringing the heat 🔥

THE COLD TUB

A revitalising plunge that awakens mind, body, and resilience.

Book your slot for 17th January now!