Sauna Therapy at VERVE

Sauna Therapy at VERVE

VERVE Staff

Classic Sauna & Cold Tub Sessions

Sauna & Cold Immersion at VERVE Wellness Festival

22-24 May 2026 | Larmer Tree GardensĀ 

A revitalising 30-minute session for VERVE Staff only, combining the deep heat of the sauna with an invigorating cold plunge. This contrast therapy boosts circulation, reduces inflammation, and leaves you feeling refreshed, rebalanced, and recharged.

What to bring:
  • Swimwear
  • Towel
  • Robe
  • Water
  • Flip-flops

Please arrive 10 minutes before your session begins so you can get ready for your session start time.

You will need to sign our Liability Waiver.

You will asked to read the Sauna Rules and sign a Liability Waiver before your session
šŸ‘‰ VIEW SAUNA RULES

  • Cancellations made at least 72 hours before your scheduled sauna session will receive a full refund or can be rescheduled at no extra cost.
  • Cancellations made less than 72 hours before the session will result in a 50% charge of the session fee.
  • No-shows or cancellations made within 24 hours of the appointment will be charged in full and are non-refundable.
  • You may reschedule once without penalty if you notify us at least 48 hours in advance.
  • Reschedules requested less than 48 hours before the session will be treated as a late cancellation.
  • Please arrive on time for your session.
  • Late arrivals will likely have their session shortened to avoid delaying other clients, and no partial refunds will be issued.

We understand that emergencies can happen. Please contact us as soon as possible ā€” we may offer flexibility at our discretion in genuine cases.