
BOXING DAY & NEW YEARS EVE
25-Minute
Sauna & Cold DipĀ
Rebalance your body and mind with a 25-minute hot and cold therapy session, brought to you by The Wild Spa Group at Shaftesbury Lido.
Enjoy the soothing warmth of the wood-fired outdoor sauna, then invigorate your senses with a refreshing dip in the lido.
This powerful combination of heat and cold helps to boost circulation, reduce muscle soreness, and enhance recovery, leaving you feeling refreshed, recharged, and deeply relaxed.
Step outside, breathe in the fresh air, and experience the perfect blend of fitness, wellness, and nature.
What to bring:
- Swimwear
- Towel
- Robe
- Water
- Flip-flops
Please arrive 10 minutes before your session begins so you can use the facilities to get changed, and ready for your session start time.
You will need to sign our Liability Waiver and a Lido medical questionnaire (unless you have already done so this season).
*Please note your dip must not exceed 5 minutes for your health & safety.










