Sauna & Cold Plunge

50-Minute revitalising sessions

The Wild Spa Group brings its signature wood-fired sauna and cold plunge experience to R Lukins Fitness gym in Pimperne, offering a powerful space to reset, recharge, and reconnect with yourself.

Enjoy a 50-minute guided session that blends deep restorative heat with the invigorating contrast of cold immersion. This contrast therapy supports recovery, boosts circulation, calms the nervous system, and helps clear the mind — leaving you feeling balanced, refreshed, and grounded.

Whether you’re training, recovering, or simply seeking space to slow down, our sessions offer a purposeful pause from everyday life and a return to calm, clarity, and wellbeing.

Spaces are limited, and sessions must be booked in advance.

What to bring:
  • Swimwear
  • Towel
  • Robe
  • Water
  • Flip-flops

Please arrive 10 minutes before your session begins so you can use the facilities to get changed, and ready for your session start time.

You will asked to read the Sauna Rules and sign a Liability Waiver before your session
👉 VIEW SAUNA RULES

  • Cancellations made at least 48 hours before your scheduled sauna session will receive a full refund or can be rescheduled at no extra cost.
  • Cancellations made less than 48 hours before the session will result in a 50% charge of the session fee.
  • No-shows or cancellations made within 24 hours of the appointment will be charged in full and are non-refundable.
  • You may reschedule once without penalty if you notify us at least 48 hours in advance.
  • Reschedules requested less than 48 hours before the session will be treated as a late cancellation.
  • Please arrive on time for your session.
  • Arrivals more than 10 minutes late may have their session shortened to avoid delaying other clients, and no partial refunds will be issued.

We understand that emergencies can happen. Please contact us as soon as possible — we may offer flexibility at our discretion in genuine cases.